AI-Powered Personal Assistant via SMS

Your brain works differently.
So does your assistant.

My ADHD Assistant delivers AI-powered productivity support directly to your phone via text message — no apps to open, no dashboards to navigate. Just send a text, like messaging a friend.

Who this is for

This service is designed for individuals who benefit from low-friction, always-available support for executive function and day-to-day task management — particularly those who find traditional productivity apps difficult to use consistently.

If you've tried every to-do app and still feel behind, My ADHD Assistant works with how your brain actually functions.

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Just text it

No app switching. No login. Send a message and get a response in seconds.

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Context-aware

The assistant understands natural language and remembers what matters to you.

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Reminders that work

Nudges, check-ins, and task prompts delivered when you need them.

How it works

  1. 1
    EnrollTest START to My ADHD Assistant at 914-569-2343.
  2. 2
    Text naturallySend a message — ask for reminders, capture tasks, check in on your day.
  3. 3
    Get a responseThe AI assistant replies with support, prompts, or information — conversationally, not robotically.

Opt-in & messaging

To use this service, you must be an enrolled subscriber. Enrollment requires your explicit consent to receive SMS messages. You will not receive any messages unless you have opted in through the My ADHD Assistant registration process.

To stop receiving messages at any time, text STOP to My ADHD Assistant. Any subscription will be cancelled, and you will receive one final confirmation message and no further messages will be sent.

About FocusedSS, LLC

My ADHD Assistant is operated by FocusedSS, LLC, a Minnesota-based company building practical tools for people who think differently.

Questions? Contact us at support@myadhdassistant.com